Couples Coaching
Letting Go of Resentments
“Resentment is like drinking poison and then hoping it will kill your enemies.” – Nelson Mandela What is a resentment and how does it get activated? When a person acts towards us in a way that hurts us, our mind often creates a story that attaches thoughts and meanings about the actors behavior that ends …
Limiting Beliefs VS. Choice and Empowerment
There is so much possibility beyond your limiting beliefs! One major difference between reality and a limiting belief is that one is true and one is not. In reality you have two arms, two legs and a head on your shoulders. What is not true is the belief that you are not enough, that …
What a Difference Kindness Makes
What I have found to be the number one cause of couples not doing well and starting down the path of no return, is a lack of kindness. This is about the heart and about compassion for the other. And I don’t just mean saying thank you and bless you when he sneezes. I mean …
Judith Levy M.Ed, RMT, CEHP, PCC, founder of Judith Levy Coaching is an intuitive practitioner, grounded in both the traditional psychological and educational principles of behavioral change, the alternative principles of energy health practices as well as the field of Coaching. Judith offers sessions on Skype, phone or in her East End office.