Life Coaching

Letting Go of Resentments

“Resentment is like drinking poison and then hoping it will kill your enemies.”  – Nelson Mandela What is a resentment and how does it get activated? When a person acts towards us in a way that hurts us, our mind often creates a story that attaches thoughts and meanings about the actors behavior that ends …

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Limiting Beliefs VS. Choice and Empowerment

There is so much possibility beyond your limiting beliefs! One major difference between reality and a limiting belief is that one is true and one is not. In reality you have two arms, two legs and a head on your shoulders. What is not true is the belief that you are not enough, that you …

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Coaching with Judith Levy

JL Coaching Model: Release and Expand!A Transformational Approach; Become the Highest Version of yourself      We often have experiences that lead to our having self limiting beliefs or fears. We can become unable to move forward in our work, relationship or in becoming who we want to be. We feel stuck! These feelings can …

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Are You Sure You Want to Wear THOSE Lenses?

Limiting beliefs can create a false vision of what is true; The Limiting Belief In the old days before I had done a boat load of healing work, I had a belief that there would never be enough, enough money, enough people in my life, enough opportunity, enough love etc. What the Limiting Belief Creates …

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